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Recipe Types: Baked , Broiling , Cajun , Catfish , Cod , Fillet , Fish , Grilled , Roasting , Salmon , Swordfish , Tilapia

Pan Seared Salmon with Citrus Vinegar Glaze and Green Beans

2015-07-14
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 18m
  • Ready In : 28m

Ingredients

  • 4 (6 ounce) portions salmon fillets
  • Extra-virgin olive oil, for brushing fish
  • Salt and pepper
  • 1/2 cup dry white wine
  • 1/2 cup balsamic vinegar
  • 2 tablespoons orange juice, a splash
  • 2 teaspoons lemon juice
  • 2 tablespoons brown sugar
  • 1 pound green beans, trimmed
  • Orange slices or lemon rind

Directions

Preheat a cast iron pan or heavy bottomed skillet over medium high heat. Brush the salmon fillets with oil. Season with salt and pepper. Cook salmon until just cooked through, about 3 minutes on each side.

While salmon cooks, bring wine, vinegar, citrus juices and brown sugar to a boil over high heat. Reduce glaze 3 or 4 minutes, until thickened. Remove from heat. Stir in 1/2 teaspoon coarse black pepper.In a second skillet, bring 1/2-inch water to a boil with green beans and pieces of orange and/or lemon rind. Cover the green beans and cook 3 or 4 minutes. Drain the beans and toss with a drizzle of oil (optional) and season with salt and pepper.

Drizzle glaze over salmon fillets and serve with citrus green beans.

Recipe courtesy of Rachael Ray

 

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