Seared Salmon Fillet

2015-06-29
  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 10m
  • Ready In : 15m

Ingredients

  • 2 teaspoons extra-virgin olive oil
  • 4 (6-ounce) salmon fillets, skin on
  • Salt and pepper
  • Dill fronds, for garnish
  • Lemon slices, for garnish

Directions

Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.

Recipe courtesy of Robert Bleifer

 

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